HELLO FROM ALPHAGYM

Whether you are new to exercise or an experienced athlete, AlphaGym is the right place for you. We are a diverse community with a culture focused on fun and hard work. All our members know each other’s names and support one another during workouts. AlphaGym will help you reach your goals and get into the best shape of your life.

Our Classes

Weight Lifting
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1 hr
9.99 British pounds
Pilates
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1 hr
7.99 British pounds
Indoor Cycling
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7.99 British pounds

AlphaGym Shop

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PERSONALIZED TRAINING

Hit the Gym with a Trainer

FLEXIBILITY TRAINING

Go For It!

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WEIGHT TRAINING

It’s More than Sit Ups

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CORE TRAINING

Get Your Heart Working

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Let our expert staff design a workout routine for you. Get in touch today!

Blog Time

Advantages of Going to the Gym Everyday: Weight Loss Transformations

zainabdomingue

Feb 9, 20213 min read

Advantages of Going to the Gym Everyday: Weight Loss Transformations

In today’s hectic and fast moving world, having a gym membership is the one thing that can motivate you to work out and keep yourself in...

6 views0 comments

10 ways to stay motivated about your fitness routine

zainabdomingue

Feb 7, 20213 min read

10 ways to stay motivated about your fitness routine

Did you make a training goal this year? Sign up for a race? Have you already lost your motivation? If so, I am here to help. Don’t...

2 views0 comments

For a stress-free life, try fitness exercises

zainabdomingue

Feb 7, 20211 min read

For a stress-free life, try fitness exercises

Physical activity improves your body’s ability to use oxygen and also improves blood flow. Both of these changes have a direct effect on...

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The best smart gadgets for your workouts

zainabdomingue

Feb 7, 20211 min read

The best smart gadgets for your workouts

Now, more than ever, keeping yourself healthy is of the utmost importance. Aside from having a balanced diet, one surefire way to achieve...

15 views0 comments

What People Say About Us 😊🙌

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Having tried many of the gyms in the Essex area I had my best experiences at AlphaGym. All the staff are friendly, supportive and motivate you to lift more weight or do more exercise then you think you can. The members are all fantastic and cheer you on in your fitness journey. Whatever your goal is, AlphaGym can support you on the way. Highly recommend!